It’s All Better Now 🤗🙌🙋‍♂️🙋‍♀️

Feel better; here’s how. Here’s a lift out of that dark hole you’re finding yourself in.

Anxiety and PTSD – An Isolating Cycle🔁🌀🌪

*trigger warning: ptsd, agoraphobia, war, suicide, hunger, depression, substance abuse, recovery, financial stress, domestic issues*

A Poem.

Things that he couldn’t live without but had a terrible relationship with…